EVERYBODY’s got da bug…

A real fast easy TexMex dinner for 2 that’s legal on our diet…
You need: a small jar 1 and 1/2 inch—diced canned green chiles
sharp cheddar grated
sour cream
Ortega taco spice
diced chicken bits: I use Foster Farms: Tyson would do. Dice these with kitchen shears.
Embasa jalapenos.
Small flour tortilla (we use the high fiber ones)

In skillet with 1 tbs olive oil: heat the diced chilis over 7 heat on a 1-10 scale until almost all moisture has gone. Add diced chicken. Add about a tsp taco spice. Keep cooking until you’re seeing no moisture. Add a heaping tbs or so of jalapenos. Stir.

Lay out a tortilla. About 1/3 of the way from an edge lay down a fistful of cheese. Lay atop it the chicken chili mix; atop that, more cheese. Roll tightly and lay with the fold-end down in a microwave-safe dish. Microwave until cheese is well melted. Garnish with heaping tbs sour cream and dash of paprika.

You can start this and gather and prep your other supplies while the hot part of this dish is cooking. It comes down to a one-dish cookup followed by a quick assembly. You could do these for a party of 20 without overmuch stress, or cook two, save one for lunch. Moderate the heat to suit. Embasa brand jalapenos are about the mildest. And green chilis have a mild flavor: don’t be afraid of them: you could hardly even call it heat.

You could do this with pork or beef, too. Or do it as plain chili-cheese with tomato, say. One thing to watch is letting it get soppy from cooking. If you end up in a dish with too much water, don’t be shy about blotting the sucker with a paper towel so you don’t have a problem. This can also safely remove an excess of cooking oil, etc.

Tonight, however, neither Jane nor I wanted anything too heavy, so we called out for pizza. One effect of this crud is a towering desire for thin-crust pizza.