{"id":8778,"date":"2018-08-12T15:13:43","date_gmt":"2018-08-12T22:13:43","guid":{"rendered":"http:\/\/www.cherryh.com\/WaveWithoutAShore\/?p=8778"},"modified":"2018-08-12T15:13:43","modified_gmt":"2018-08-12T22:13:43","slug":"8-lbs-in-a-week-exceeds-what-the-docs-say-is-safe","status":"publish","type":"post","link":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/8-lbs-in-a-week-exceeds-what-the-docs-say-is-safe\/","title":{"rendered":"8 lbs in a week exceeds what the docs say is safe&#8230;"},"content":{"rendered":"<p>but, funny thing, the human body has absolutely NO compunction about piling on 5 of them in one 3 day period of bad eating. So off with 8 is not a bad thing, at least in this particular first week.<\/p>\n<p>We&#8217;re holding up very well in the not-getting hungry department. Our diet consists of boiled (steamed) egg with no butter; dab of mayo on half an English muffin. And half a serving of fruit. Lunch is a slice of bread or half a muffin with peanut butter, and fruit; or a helping of tuna instead of the pb. Supper is half of anything we&#8217;d normally eat.<\/p>\n<p>Our great sin is not what so much as how much. And eating too fast. <\/p>\n<p>We&#8217;re going out with friends for the first time since starting this, and we will split a burger and fries. Have our usual drinks. And not sin greatly. <\/p>\n<p>I would SO love to fit into some of the clothes I&#8217;ve refused to get rid of. Jane is the same.<\/p>\n<p>Weather has moderated&#8212;we hit 105 early in the week and are now into the low 80&#8217;s. Much nicer.<\/p>\n<p>Jane&#8217;s still fighting the copyedits.I&#8217;m working on her notes on the Foreigner book. We&#8217;re keeping each other sane. Playing Guild Wars 2 in the evening. Doing it all again tomorrow. At least I&#8217;m not having to cook creatively. <\/p>\n<p>Ever used an egg steamer? Mine from Krups is having thermostat woes, and it&#8217;s such a good little unit used ones are going for 150 dollars on Amazon, absolutely nuts. I can make mine work, simply by pulling the plug when it stops steaming (meaning the eggs are done)but I don&#8217;t like shot thermostats, and I watch it carefully.  I&#8217;ve got one coming from Hamilton Beach for 18 dollars that claims to poach eggs as well as boil them. We&#8217;ll see.<\/p>\n<p>But you can say it cuts down on the dishwashing as well.<\/p>\n<p>The beneficiaries of the copyedit are Jane&#8217;s sisters 2 cats, who get to get out in the basement and prowl while she&#8217;s working. I&#8217;ve gotten one of them to accept being picked up and petted for a bit, but the other is even more suspicious since his brother has started accepting that. So we&#8217;re working on it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>but, funny thing, the human body has absolutely NO compunction about piling on 5 of them in one 3 day period of bad eating. So off with 8 is not a bad thing, at least in this particular first week. We&#8217;re holding up very well in the not-getting hungry department. Our diet consists of boiled [&hellip;]<\/p>\n","protected":false},"author":751,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8778","post","type-post","status-publish","format-standard","hentry","category-journal"],"_links":{"self":[{"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/posts\/8778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/users\/751"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/comments?post=8778"}],"version-history":[{"count":1,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/posts\/8778\/revisions"}],"predecessor-version":[{"id":8779,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/posts\/8778\/revisions\/8779"}],"wp:attachment":[{"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/media?parent=8778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/categories?post=8778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/tags?post=8778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}