{"id":6935,"date":"2016-08-28T15:02:12","date_gmt":"2016-08-28T22:02:12","guid":{"rendered":"http:\/\/new.wavewithoutashore.cwgservices.org\/?p=6935"},"modified":"2016-08-28T15:02:12","modified_gmt":"2016-08-28T22:02:12","slug":"7-25-minutes-on-the-swinging-machine","status":"publish","type":"post","link":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/7-25-minutes-on-the-swinging-machine\/","title":{"rendered":"7.25 minutes on the swinging machine&#8230;"},"content":{"rendered":"<p>I laid out because of the dental work, but I&#8217;ll tell you, I had a moment in the garden that machine pretty well paid for itself. One of those nasty things that happens to you as you get older is that where YOU think you&#8217;ve lifted your feet to is not where you&#8217;ve REALLY lifted your feet to&#8230;meaning you can misstep or trip much more easily, particularly if you&#8217;re out of shape.<\/p>\n<p>Well, there&#8217;s this rock&#8212;must be somebody&#8217;s escaped pet rock, because it almost daily turns up on the garden path, and this time it was complicated by a looped back garden hose and a prone but branchless extracted oak sapling we decided to replace with a dogwood.<\/p>\n<p>I hit the damn rock, lost my balance, and as you may recall, our garden paths have basalt chunks as edges, so if you&#8217;ve run out of gravel walkway, you have to step over that and hope not to put your foot in a hole under the juniper branches&#8230;I lost my balance and did a zig-zag dance over obstacles vaguely like NFL trainees over a course of tires. Unscathed.<\/p>\n<p>Exercise may cause pain&#8212;but it can save you from it. Couldn&#8217;t have done that a week ago, and those basalt chunks are sharp, nasty things to hit on landing. I am happily continuing on the exercise thingie.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I laid out because of the dental work, but I&#8217;ll tell you, I had a moment in the garden that machine pretty well paid for itself. One of those nasty things that happens to you as you get older is that where YOU think you&#8217;ve lifted your feet to is not where you&#8217;ve REALLY lifted [&hellip;]<\/p>\n","protected":false},"author":751,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6935","post","type-post","status-publish","format-standard","hentry","category-journal"],"_links":{"self":[{"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/posts\/6935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/users\/751"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/comments?post=6935"}],"version-history":[{"count":1,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/posts\/6935\/revisions"}],"predecessor-version":[{"id":6936,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/posts\/6935\/revisions\/6936"}],"wp:attachment":[{"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/media?parent=6935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/categories?post=6935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/tags?post=6935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}