{"id":6760,"date":"2016-03-07T08:48:11","date_gmt":"2016-03-07T16:48:11","guid":{"rendered":"http:\/\/new.wavewithoutashore.cwgservices.org\/?p=6760"},"modified":"2016-03-07T08:48:11","modified_gmt":"2016-03-07T16:48:11","slug":"nutrisystem-third-day-3","status":"publish","type":"post","link":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/nutrisystem-third-day-3\/","title":{"rendered":"Nutrisystem, third day, -3."},"content":{"rendered":"<p>I can say the women&#8217;s jumpstart Nutrisystem package sold at Walmart (and I assume the men&#8217;s) does work. Entering the third day and down 3 lbs.<br \/>\nCost: 40.00 for the packet for one person and another about 40.00 for the fresh food they want you to get.<br \/>\nTaste, not bad; and if we have one complaint, it&#8217;s being positively stuffed with food every two hours. <\/p>\n<p>Cost, about 16.00 a day, figuring 80.00 divided by five.<br \/>\nTaste&#8212;pretty good, for diet stuff.<br \/>\nKitchen necessary&#8212;a fridge but not a freezer; plus a microwave. <\/p>\n<p>I definitely have had worse. Typical day: breakfast, a small! muffin; midmorning a quarter cup of salted nuts mixed with dried fruit; lunch, a small bowl of carrots, cherry tomatoes, cucumber and a half cup of lettuce with a tablespoon of ranch dressing, plus some little item like a piece of string cheese; midafternoon, 8 oz of yoghurt plus a quarter cup of fruit; supper, about 8 oz of not-bad beef with veggie soup with a cup of lightly steamed veggie such as broccoli, late snack about 3\/4 cup of cheddar popcorn. By the time I&#8217;ve eaten all that, I&#8217;m about ready to say this is overkill and I don&#8217;t WANT to eat much tomorrow&#8212;<br \/>\nBut then I get up and I&#8217;m down a pound.<br \/>\nI think the trick is keeping the metabolism high and working on a lot of raw garden veggies that aren&#8217;t easy to digest.<\/p>\n<p>I&#8217;m also saying that little salad is right tasty. I can live with this. Price for food is a little high, but there&#8217;s no waste, and you end up eating healthier and less, so a few less trips to McDonalds might be easier on the wallet.<\/p>\n<p>We&#8217;re going to try another diet to follow up, which uses special-sized containers (you&#8217;ve probably seen it on tv) to denote acceptable sized servings. Eat anything you want, but it has to fit.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I can say the women&#8217;s jumpstart Nutrisystem package sold at Walmart (and I assume the men&#8217;s) does work. Entering the third day and down 3 lbs. Cost: 40.00 for the packet for one person and another about 40.00 for the fresh food they want you to get. Taste, not bad; and if we have one [&hellip;]<\/p>\n","protected":false},"author":751,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6760","post","type-post","status-publish","format-standard","hentry","category-journal"],"_links":{"self":[{"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/posts\/6760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/users\/751"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/comments?post=6760"}],"version-history":[{"count":1,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/posts\/6760\/revisions"}],"predecessor-version":[{"id":6761,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/posts\/6760\/revisions\/6761"}],"wp:attachment":[{"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/media?parent=6760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/categories?post=6760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/tags?post=6760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}