{"id":6523,"date":"2015-09-27T13:42:47","date_gmt":"2015-09-27T20:42:47","guid":{"rendered":"http:\/\/new.wavewithoutashore.cwgservices.org\/?p=6523"},"modified":"2015-09-27T13:42:47","modified_gmt":"2015-09-27T20:42:47","slug":"back-into-the-poundage-battle","status":"publish","type":"post","link":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/back-into-the-poundage-battle\/","title":{"rendered":"Back into the poundage battle&#8230;"},"content":{"rendered":"<p>Decided to apply some exercise for our general good as well as letting us eat a little more freely.<br \/>\nYesterday we hiked 3\/4 mile to a local eatery for lunch, had lunch, walked back.<br \/>\nToday we drove the car over to a fair-sized park, hiked the circumference of same, had lunch at an adjacent cafe, maybe half a mile, then drove home.<br \/>\nTomorrow we do the 3\/4 mile out, 3\/4 back.<br \/>\nThe good news is, we could do it. And instead of being stove-in and gimpy, we felt like doing another round today. Split a sandwich.<br \/>\nIt&#8217;s not a bad thing to get out and walk, even up and down one&#8217;s own block. Chance to notice the flowers, see how the trees are growing, figure out what that city truck was doing at the storm drain, etc. Even meet new neighbors.<\/p>\n<p>Mostly, it&#8217;s a case of more energy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Decided to apply some exercise for our general good as well as letting us eat a little more freely. Yesterday we hiked 3\/4 mile to a local eatery for lunch, had lunch, walked back. Today we drove the car over to a fair-sized park, hiked the circumference of same, had lunch at an adjacent cafe, [&hellip;]<\/p>\n","protected":false},"author":751,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6523","post","type-post","status-publish","format-standard","hentry","category-journal"],"_links":{"self":[{"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/posts\/6523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/users\/751"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/comments?post=6523"}],"version-history":[{"count":1,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/posts\/6523\/revisions"}],"predecessor-version":[{"id":6524,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/posts\/6523\/revisions\/6524"}],"wp:attachment":[{"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/media?parent=6523"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/categories?post=6523"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/tags?post=6523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}