{"id":5469,"date":"2014-01-04T09:01:28","date_gmt":"2014-01-04T17:01:28","guid":{"rendered":"http:\/\/new.wavewithoutashore.cwgservices.org\/?p=5469"},"modified":"2014-01-04T09:01:28","modified_gmt":"2014-01-04T17:01:28","slug":"weve-faced-the-music-gone-back-on-the-diet","status":"publish","type":"post","link":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/weve-faced-the-music-gone-back-on-the-diet\/","title":{"rendered":"We&#8217;ve faced the music, gone back on the diet&#8230;"},"content":{"rendered":"<p>We had a holiday pretty well from Jane&#8217;s birthday back in October, (with intermissions of atonement)&#8212;then Thanksgiving, small dose of atonement, then the week before Christmas, with goodies both arriving and abounding, we began to be &#8216;bad&#8217;, with pizza and cinnamon sticks, ice cream (they now make a no-sugar-added and a low carb ice cream: Lucerne from Safeway is particularly good, so we had a couple of gallons of that.) And pasta. And went out to eat a few times. And fruit cake; and champagne. And once out to the sinful waffle house. And an entire tin of Almond Roca, plus an entire tin of Scottish shortbread cookies&#8230;<\/p>\n<p>Well, can you wonder we gained some weight? I gained six pounds, Jane maybe a bit more (she says she won&#8217;t torment herself by checking until she&#8217;s started down)&#8212;so now we diet.<\/p>\n<p>I am delighted to report that once a communique from the mouth went to the brain (it&#8217;s back to the strict side of the diet, ma&#8217;am, and it&#8217;s that meatloaf again)&#8212;the weight peeled off at high speed. I began losing 2 lbs a day, so you may guess there was not much substantial about that weight gain: water weight&#8212;but nothing the body thought it should hang on to. Jane is back where she was; I&#8217;m one pound away from it; and this 3 days after a very indulgent (clean up the candy and cookies and pasta) New Year&#8217;s Day.<\/p>\n<p>I&#8217;m even cheating a little on the resumption of the diet, giving us a cup of veggies outside the evening entree. So the body &#8216;remembers&#8217; what it&#8217;s apt to get, ergo what it needs to pare down to.<\/p>\n<p>We are continuing the office cleanup. I have now a batch of completed business papers over 6 inches high: this represents, after rejecting some of the attachments which no longer matter, and clipping everything neatly into clam clips, half the file drawer. I have drawer 2 to go, but the fact the printer and I have reached a peace in which I feed it paper loosely and carelessly (which is what it&#8217;s designed for) and it doesn&#8217;t paper-jam; and I have set the Adobe thingie for 2-sided, in which it queries me to be sure, because we have a lot of papers with surprises on the backside. These papers are going to go into a plastic bin, and I am beginning to think there are very many other things that would do better in electronic, searchable form. I&#8217;m finding a lot of unsigned duplicates of contracts I have in signed form. Those can go.<\/p>\n<p>And I can do this when taking a break from the story, which is also starting to move. It&#8217;s hard to write during the holidays&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We had a holiday pretty well from Jane&#8217;s birthday back in October, (with intermissions of atonement)&#8212;then Thanksgiving, small dose of atonement, then the week before Christmas, with goodies both arriving and abounding, we began to be &#8216;bad&#8217;, with pizza and cinnamon sticks, ice cream (they now make a no-sugar-added and a low carb ice cream: [&hellip;]<\/p>\n","protected":false},"author":751,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5469","post","type-post","status-publish","format-standard","hentry","category-journal"],"_links":{"self":[{"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/posts\/5469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/users\/751"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/comments?post=5469"}],"version-history":[{"count":0,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/posts\/5469\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/media?parent=5469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/categories?post=5469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/tags?post=5469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}