{"id":4830,"date":"2013-05-05T14:25:43","date_gmt":"2013-05-05T21:25:43","guid":{"rendered":"http:\/\/new.wavewithoutashore.cwgservices.org\/?p=4830"},"modified":"2013-05-05T14:25:43","modified_gmt":"2013-05-05T21:25:43","slug":"the-most-obnoxious-weight-loss-plateau-ever-192","status":"publish","type":"post","link":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/the-most-obnoxious-weight-loss-plateau-ever-192\/","title":{"rendered":"The most obnoxious weight loss plateau ever&#8230;192."},"content":{"rendered":"<p>I think when two people have shared nearly every meal for twenty-some years, you get similar plateaus, not the same weight, but the same era of what-you-weighed-when, and ergo&#8212;when you diet together, you&#8217;re going to have sticking-spots near the same time. Jane and I don&#8217;t weigh the same, but we sure have been battling this one.<\/p>\n<p>Now granted we made two trips out to eat; but we stayed within guidelines. Granted we had one bottle of Champagne, but we had no weight bobble after that.<\/p>\n<p>But my 192 and Jane&#8217;s&#8211;whatever-it-is&#8212;have been stuck in place for at least two weeks and nearly 3. We&#8217;ve gotten back on our vitamins, which had lapsed in the chaos, and we&#8217;re being careful to drink water. But try as we would, I&#8217;d go up to 193, down to 192.5, down to 192, up to 193 for no earthly reason, and often after I&#8217;d worked like a dog, physical labor, and endured being really, really hungry. Then&#8230;last few days, with the tension of the tank delivery off, 191.5. Now 190.5. I think we&#8217;re starting to move past it. No difference in the diet. Nothing new. Same 5 meals, over and over and over. No snacks. No alcohol. It just decided to budge, finally.<\/p>\n<p>If I can break 189, I&#8217;ll be really, really happy. Jane has her own target, but we&#8217;ve resolved to eat these same friggin&#8217; five frozen meals every day for a year, if it gets us down into territory we want to see again.<\/p>\n<p>So there&#8217;s a reason that weight graph hasn&#8217;t budged. It&#8217;s because it hasn&#8217;t budged. But it&#8217;s starting to show signs of movement.<\/p>\n<p>Yay us!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I think when two people have shared nearly every meal for twenty-some years, you get similar plateaus, not the same weight, but the same era of what-you-weighed-when, and ergo&#8212;when you diet together, you&#8217;re going to have sticking-spots near the same time. Jane and I don&#8217;t weigh the same, but we sure have been battling this [&hellip;]<\/p>\n","protected":false},"author":751,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4830","post","type-post","status-publish","format-standard","hentry","category-journal"],"_links":{"self":[{"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/posts\/4830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/users\/751"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/comments?post=4830"}],"version-history":[{"count":0,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/posts\/4830\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/media?parent=4830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/categories?post=4830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/tags?post=4830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}