{"id":4406,"date":"2012-12-03T15:29:14","date_gmt":"2012-12-03T23:29:14","guid":{"rendered":"http:\/\/new.wavewithoutashore.cwgservices.org\/?p=4406"},"modified":"2012-12-03T15:29:14","modified_gmt":"2012-12-03T23:29:14","slug":"were-starting-to-take-daily-walks-again","status":"publish","type":"post","link":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/were-starting-to-take-daily-walks-again\/","title":{"rendered":"We&#8217;re starting to take daily walks again&#8230;"},"content":{"rendered":"<p>&#8230;spend from 5am until 12pm in the same chair looking for stray commas and periods in masses of code and you can get a little out of shape. Jane&#8217;s been working like that. I at least change chairs once a day.<\/p>\n<p>And my back had gotten &#8216;out&#8217; to the point my sciatica (which I got several years ago from a pretty spectacular fall on a crossover pattern while skating on very tired legs) flared up very painfully &#8212; Sciatica is when the main nerve involving hip join and upper leg feels like a cross between burning and having a knife blade in your hip joint. You also lose some rotational mobility in the afflicted leg.<\/p>\n<p>It actually tends to come from the lower back&#8230;in my case having dropped myself sideways on my hip from a fair height above the ice, which didn&#8217;t help my lower back; but it can also come from a strain placed on the lower back by having nastiness built up in the upper back and shoulders&#8212;ie, standing lousy.<\/p>\n<p>I asked Jane to give the upper back a crunch last evening, and it popped like Rice Crispies. It helped. I had to go ice the nerve down for a couple of hours, but this morning the nagging pain is mostly gone. It&#8217;s such a relief. The gluteus maximus in the OTHER hip is protesting our resumation of walking once a day, but that&#8217;s just protesting a general re-tensioning: a muscle protest, not the protest of nerves that have been aggravated to the max.<\/p>\n<p>Ought to go down and give Dr. Shane a go at it, but we&#8217;re just so busy.<\/p>\n<p>We finally decided not to give the GE dishwasher another go at flooding our kitchen floor: it&#8217;s a POS, pardon my French, incredibly bad design (no change filter, my aunt Betty!) It means call a serviceman if it clogs. We bit the bullet, deciding to give ourselves an early Christmas present that won&#8217;t clog the garbage disposal line and then backflush the garbage disposal onto our load of dishes. Nay. We prefer not to have yesterday&#8217;s egg or a coating of grease on the newly washed plates.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;spend from 5am until 12pm in the same chair looking for stray commas and periods in masses of code and you can get a little out of shape. Jane&#8217;s been working like that. I at least change chairs once a day. And my back had gotten &#8216;out&#8217; to the point my sciatica (which I got [&hellip;]<\/p>\n","protected":false},"author":751,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4406","post","type-post","status-publish","format-standard","hentry","category-journal"],"_links":{"self":[{"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/posts\/4406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/users\/751"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/comments?post=4406"}],"version-history":[{"count":0,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/posts\/4406\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/media?parent=4406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/categories?post=4406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cherryh.com\/WaveWithoutAShore\/wp-json\/wp\/v2\/tags?post=4406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}