So we walked down the block and back. Nothing like several weeks unable to get out of a chair to argue that all the excuses for not exercising are not all that persuasive. I did it, and hope I won’t kick the pain up again. It’s good for me, it’s good for Jane, and on that Costco trip we got two coats with hoods so as long as the ground isn’t icy, we can brave the weather. When it does ice, we have the exercise horse that we can use. I have no desire to spend another several weeks with bursitis. I have nothing to compare it with but one tooth filling without anaesthetic and one broken arm. I’d say it’s about equal.