http://www.amazon.com/Telebrands-7370-Stone-Wave/dp/B00DMGKSI8

This little gem: first cook rice, noodles, couscous, etc in another pot.
Then half fill the Stone Wave pot with pre-cooked meat of any sort. Add 1 heaping tablespoon sauce or salad dressing of any compatible sort—sour cream is good, likewise Italian dressing, or spaghetti sauce, bbq, etc: add a chopped veggie of some sort for the rest —canned or fresh: beans will do, eg, with bbq; or dried tomatoes or fresh mushroom with spaghetti sauce; heat about a minute per pot. Dump over the rice, etc. Fast, no big prep, pot washes easily, and the sauce doesn’t spatter your microwave because of the vented lid. La! Culinary success for the most devout “I can’t cook” person.